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Dive into a collection of past posts and rediscover timeless content.

I'm Done Chasing Job Titles. Here's What I'm Doing Instead.

After 15 years in the UK, the chip on my shoulder finally fell off. I got what I came for, and I'm ready to use it to serve me before anyone else.

The Corporate Trap No One Warned Me About as an Immigrant Woman

I avoided labouring for men in relationships only to realise I've already laboured plenty for the systems they run.

How to Feel Everything without Losing Yourself

Intense feelings aren't really the problem. Here's what high-intensity women actually need.

If You're Afraid of Falling Apart, Read This

The difference between the life that broke me at 24 and one that holds me at 31

I Spent My 20s Healing. My Early 30s Revealed What I'd Left Behind

Inner child parenting, shadow work, and the parts of yourself worth going back for

A Weekly Newsletter by Ellen Nguyen

Essays and resources by Ellen Nguyen on self-discovery and growth in your 30s, for those unafraid to look inward and live on their own terms.

© 2026 Ellen Nguyen.
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